Ear, Nose & Throat insights from Mike Dilkes, expert in ENT laser surgery

Fragmented sleep in older age and how to manage better sleep

A new book, Stop Snoring The Easy Way: And The Real Reasons You Need To, by Dr Mike Dilkes and Alexander Adams has received the full...

Tonsillitis is often perceived as a nuisance type disease - not too serious, and self limiting. However, those who suffer with it...

Tonsil stones are common, although people who have them often don't realise this. They cause a number of symptoms, including: bad taste...

What are the tell tale signs of ear infections, how they are caused and how can you resolve the pain?

Laser Tonsillectomy is the most effective and least painful way to treat tonsil pain. Find out more from leading specialist Mike Dilkes

Snoring can cause increased sleepiness during the day, due to poor quality sleep caused by a range of conditions from sleep arousal...

Recommendations state that adults should get between 7 and 9 hours of sleep per night. 33 percent of the adult population does not get...