How to tackle snoring. Expert Mike Dilkes appears in the TimesHow to tackle snoring; help with snoring resources and an interview in The Times with 'patron saint of snoring' Mike Dilkes
Mike appears on Channel 5's 'How To Get A Good Night's Sleep'Mike appears on Channel 5's 'How To Get A Good Night's Sleep'
Autumn ENT price reductionsAs the season's change, more people become increasingly troubled with ear, nose and throat issues. Good news. Our private ENT consultati
How to stop snoring in five minutes a dayA new book, Stop Snoring The Easy Way: And The Real Reasons You Need To, by Dr Mike Dilkes and Alexander Adams has received the full...
Do you feel sleepy all the time?Snoring can cause increased sleepiness during the day, due to poor quality sleep caused by a range of conditions from sleep arousal...
Prebiotics Could Stop Stress from Harming Sleep QualityRecommendations state that adults should get between 7 and 9 hours of sleep per night. 33 percent of the adult population does not get...
